We’re into day four of the second week of Joe Wicks’s PE workout, where he’s quickly turned into the nation’s PE teacher. It’s becoming a worldwide phenomenon, so it’s not just the UK that’s benefitting either.

PE with Joe Wicks starts at 9AM BST, so you’ve not got long to wait – and here’s our guide on how to watch the sessions BodyCoachTV YouTube channel, as well as our recommendations of great tech and fitness kit to help you get even fitter if you’re committing to this plan while in self-isolation.

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