It’s week three of Joe Wicks’ PE lessons, as the man known as The Body Coach brings daily sessions to keep the nation – and, increasingly, the world – fit during the pandemic lockdown.

If you want to get fit with today’s workout but couldn’t join during the live PE lesson with Joe, we’ve embedded the video below – you’ll be able to expand it to watch on your tablet or smartphone, or cast it to your larger TV (with more info on how to do that below).





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