We’re back once again for PE with Joe Wicks, and – as usual – we’ll have the latest workout embedded below at 9AM GMT / 6PM AEST as the world follows along to get fitter (although he has been a touch late starting this week, so don’t worry).

(If you’re becoming a regular, bookmark this page and we’ll have it updated daily. If you’re new to Joe Wicks’ PE workouts, then you should also bookmark this page and come back every day that little bit fitter).





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